Tag Archives: John Barban
John Barban and Kyle Leon, the creators of the The Venus Factor System, exposes some of the reasons women NEED to diet and train differently than men to achieve real results. Filled with useful, practical tips.
Incorporate more cheat days.
Substitute some of your carb calories out for imputing fat calories.
Avoid estrogen-promoting foods especially soybean products.
Stay away from exercises that create thick neck look, for exp. Olympic lifts.
Use moderate intensity for exercise.
Avoid weighted core exercises.
Venus Factor 6 Easy Steps to Weight Loss for Women – John Barban and Kyle Leon
I don’t know how long this will last, but
currently John Barban and Kyle Leon are running a very generous trial offer for
$9.95. If you are still on the fence, now it the moment to grab it.